MMM pumpkin and blueberries make these chewy and sweet! Some seeds give it a crunch, and you have some healthy comfort food bars! Texture is key, and these taste so fresh.
-1 banana, very ripe
-1/2 cup pureed pumpkin
-1 scoop protein powder
-1/2 cup gluten-free oats
– about1/3 cup assorted seeds (pumpkin, hemp, flax, chia for me)
– handful crushed walnuts/pecans
-1tsp vanilla
-1tsp pumpkin pie spice
-handful dried cranberries
-handful organic fresh blueberries
-1/8 88%dark chocolate bar, crushed into little pieces
-cinnamon
Mix all (except chocolate) ingredients together in a bowl, turn into a greased casserole dish. Top with the crumbles of chocolate and sprinkle cinnamon on top to taste.
Bake at 35 for about 20min until edges brown. Cut into squares and enjoy! I store in a tupperware in the fridge with wax paper between layers to prevent sticking. You can pull them out for an anytime snack.
