Sometimes you just need a hearty filling salad! This one remains nice and low fat, but high in energy! Peas provide protein; carrots, corn, and potatoes provide cell fueling carbohydrates, and a base of dark greens for vitamins and minerals! A light lemon vinaigrette and your all set! Optional squash/pumpkin seed topper 🙂
You need:
2-3 cups mixed greens/spinach
1/2 large carrot grated
1/4 jalapeño, minced
About 1/4 cup each steamed peas and corn
1-2 small potatoes, sliced and baked
For the dressing:
3-4 tbs lemon juice
1tsp coconut vinegar
1/2 tsp oregano
1/8 tsp garlic salt
Toss and enjoy!! Top with oven roasted pumpkin or Kabacho seeds. Be nourished and satisfied 🙂