These vegan, no added fat muffins came out light and fluffy and can easily be gluten free! These are so delicious and so good for you! Natural fruits and heathy oat bran 🙂
You need:
2 cups oat bran
3 ripe bananas
7 small dates
Vanilla 1/2 tsp
Almond extract 1/2 tsp
Salt 1/4 tsp
Cardamom 1/8 tsp
Nutmeg 1/8 tsp
Cinnamon 1/4 tsp
1tsp each baking soda and powder
1 cup soy milk
2tbs flax
Optional 1 cup wild blueberries
Combine wet ingredients and fruit in blender, combine well. Add flax, blend until moistened, let sit 5 min. Combine all other dry ingredients in a bowl. Pour wet into dry. Lastly add blueberries if you choose to. Top with wheat germ or sunflower seeds.
Bake at 350 for 10 min for mini, 20 min regular sized muffins.
Enjoy!