An alternate name could be “Kitchen Sink” Oatmeal, but that’s not highly appetizing either! As crazy as this sounds, it is so tasty and so satisfying, and is PACKED with healthy antioxidants!
You need:

1/2 tsp cinnamon

dash cardamom

dash nutmeg

sprinkle of flax meal

sprinkle of psyllium

handful of hemp seeds

1/8 tsp sea salt

sprinkle of chia seeds

1/2 cup fresh blueberries

1/2 thinly sliced zucchini 

1/2 banana, mashed

1/2 cup oats

1/2 cup milk of choice or water
Comine oats, banana, zuccini, water/milk, all seasonings, 1/2 of the blueberries in a large microwave safe boal, and heat in 30 secong increments for about 2 minutes.
Then top with additional blueberries, seeds, psyllium, and flax. That is it! Time to feel enegized and positive for the day ahead!! Enjoy.