Fall is here and everything pumpkin. If you read this blog, you know I LOVE bran muffins, despite cooking mostly gluten free otherwise. So I had to make a pumpkin version. And I will certainly make more variations on this basic recipe. Maybe an apple cinnamon variety 😀
You need:
3 very ripe bananas
1 cup pumpkin puree
1 tbs coconut vinegar
1 tsp vanilla
1/2 tsp almond extract
1/2 tsp baking powder
1/2 tsp baking soda
2 Tbs sunbutter
Blend on high, set aside, then mix with:
1/2 cup chia seeds
1 cup wheat bran
1/3 cup oat flour
2tbs flax meal
Turn into greased muffin tins and
Bake at 350F for 25- 30 min. Enjoy!!