This falls into the category of quick and easy, a nutritious breakfast or anytime of the day meal! You could also do this with tofu to make this vegan, but this is great as a post workout protein boost. I used some ready made TJs corn tortillas and green salsa, but you can use whatever kind you choose. Serves 2.
-4 corn tortillas
-2 whole eggs
– 1/3 cup egg whites
-1/3 cup soy milk
-salt/pepper to taste
– 2 cups cut veggies (I used onions, bell peppers, mushrooms, spinach)
-salsa of choice for topping
-1/2 sliced avocado
– fresh cilantro recommended
First spray a pan with olive oil or coconut oil spray. Sauté veggies until slightly tender and set aside.
Blend eggs, egg whites, salt/pepper, and soy milk, whisking together.
Pour into greased or non-stick skillet and scramble. Set aside. Slice avocado and warm tortillas in the toaster or toaster oven. Portion out eggs/veggies onto the 4 tortillas, top wth abocado, cilantro and salsa, and enjoy breakfast for two!