Tag Archives: gluten-free

Creamy Leek and Peanut Soup

Creamy, warm, savory comfort food. Nourishing sweet potatoes, creamy leeks, warm turmeric and ginger plus crunchy peanut butter make this an awesome cold weather soup! Hibernating from the rain and watching the wind gusting across the street, I concocted this one:)

You need:

2 leeks, sliced

3 cloves smashed garlic 

About 3/4 cup rinsed split peas

1/2 large cabbage, ribboned

3 stalks chopped Celery

3 medium sweet potatoes, cubed

2tbs turmeric

1tbs ginger

1 tbs blackstrap molasses

1 tbs dijon mustard

1 tbs liquid aminos

1 tsp black pepper

1/2 tsp crushed red pepper flakes

2tbs fresh thyme

8 cups water

2 Zucchini sliced

2 tbs Pb

Black pepper and avocado to garnish
Sauté your leeks, garlic, and celery with a dash of sesame oil until just softened.

Then add in your turmeric, ginger, molasses, dijon, aminos, crushed red pepper, ground black pepper, thyme and sauté a couple more minutes.

Turn off heat and add your sweet potatoes, split peas, cabbage, and water.

Then simmer for about 15minutes, until split peas and potatoes are softened. If you have and instantpot, use the bean setting for 15minutes!  Then add in zuccini and PB for the final 5 minutes of simmering, or for intstantpot just throw these in and replace lid on warm setting for about 10minutes.

Serve with rice or farro and enjoy!

Purple Potato Sushi

A perfect throw together meal that takes minutes! I used leftover brown rice and leftover baked purple sweet potato for a vibrant and satisfying lunch! Combines with creamy avocado and even some tahini for kicks, this was delicious!

You need:

-Brown sushi rice 2 cups

-2 Nori sheets

-1 cucumber sliced

-1/2 avocado sliced

-1/2 roasted purple potato sliced

-Green onion sliced

-Drizzle of tahini 

Simply apply half of cooked rice to 2/3 of nori sheet. Then lay veggies on top of the rice and drizzle with scant tahini. Then roll up you nori wrap, applying water to each end to help seal up the roll. Then slice into bite sized pieces, and enjoy!!!

Savory Butternut Hashbrown Waffles

Just put some of my favorite foods in a waffle maker, no big deal. The fresh thyme and basil really take this to the next level. Happy fooods.
You need:

2 small steamed Yukon gold potatoes

1cup cooked butternut squash

1/4 cup almond milk

1tsp ground flax

Thyme

Basil

Pepper

Green onions, chopped 

Garlic 
Combine all ingredients in a bowl and then leaving pretty chunky, press into a greased waffle maker. In order to warm this through fully, you will need to leave it in longer than the standard waffle cycle. You want to wait until the edges are nice and crispy! Then you must feast! Serve alone or maybe with a side of greens/beans. Enjoy!!!

Butternut Mashed Potatoes

Yummm! What is better than mashed potatoes? Mashed potatoes with creamy butternut squash!  

You need:

Yellow potatoes cubed

Butternut squash cubed

Almond milk to mash

Salt/pepper to taste 

Onion/garlic powder

Green onions, chopped
Steam squash and potatoes until soft. 

Mash all ingredients together in a large bowl with almond milk until your mash reaches the desired texture. Season and top (or liberally mix in) with green onions. Enjoy as a side or a min dish. I recommend using as a wrap/burrito filler with either tortillas or romaine lettuce leaves!  Feel free to drizzle with hot sauce 🙂
Enjoy!

Lentil Adobo Stew

I have made chicken adobo before and suggested you could make it with tempeh, but this is a totally low fat, veggie and lentil based version that is so tasty and nourishing. You could have additional broth for a stew/soup, or if you want it dryer like mine in the photos, you can serve in romaine lettuce leaves as is, with added avocado, or with hummus and steamed potatoes as I did. Sounds weird, but tastes so good. The crunch plus creaminess is fantastic.

 

You need:

Carrots

Bay leaf

Garlic

Celery

Vegetable broth

Brown lentils

Peppercorns

Vinegar
I used the instant-pot to make these, simply combining all ingredients and putting it on the bean/lentil mode. Alternatively, combine all in a pot on the stove and simmer for 15-20min until lentils are soft, that is it! 

Enjoy!

Pumpkin Cheesecake Pudding

So this is definitely cheating more than usual in terms of laziness and processed junk! But I had some sugar free instant jello pudding packets lying around and had just assumed they had dairy in them and forgot about them. But then I took one down and read the ingredient list, and while I don’t recognize everything in there 😛 I don’t see any animal products either. So I went for it, and the results were downright tasty!

Simply blend together :

1oz cheesecake flavor jello mix sugar free

3/4 cup purée pumpkin 🎃 

1/2 cup almond milk 
Then pour into containers, let refrigerate for about 2 hours, and top with mini vegan chocolate chips (pictured here enjoy life). Enjoy!!!