Tag Archives: seed

Savory Seed Crackers

I love crunchy foods. Texture is everything and I loooove crackers/chips/granola, etc. Crispy crunchy wins! I can’t believe I’ve never made my own healthy crackers before! If only I had know how easy it is!! Really the only crackers healthy enough that I’ve found are Mary’s Crackers, and I love them for their crunchy seedy quality. But honestly, these are better, fresh out of the oven!! Next time I’ll double the batch to make more:)

You need:
1/2 cup flax meal
1/4 cup almond meal
1/4 cup chia seeds
1/8 cup hemp seeds
1/8 cup sunflower seeds
1/8 cup sesame seeds
1/8 cup nutritional yeast
Oregano 1tsp
Crushed red pepper 1tsp
Garlic salt 1tsp
Dash salt
1 tsp olive oil
1/4 cup water

Mix everything together well, using your hands to make the dough stick together. Press onto a lined/sprayed cookie sheet, making sure to score with a fork for easy breaking up into square-ish pieces 🙂

Bake at 350 for 30min.
Cool 15 min in open oven.
Cool another 15 in open window.
Store sealed once cooled, and crunch away!! Top these with anything your heart desires, or eat alone! Would be great topped with some avocado chick pea salad on top!

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