Tag Archives: taco

Scrambled Egg Breakfast Tacos

This falls into the category of quick and easy, a nutritious breakfast or anytime of the day meal! You could also do this with tofu to make this vegan, but this is great as a post workout protein boost. I used some ready made TJs corn tortillas and green salsa, but you can use whatever kind you choose. Serves 2.
You need:

-4 corn tortillas

-2 whole eggs

– 1/3 cup egg whites

-1/3 cup soy milk

-salt/pepper to taste

– 2 cups cut veggies (I used onions, bell peppers, mushrooms, spinach)

-salsa of choice for topping

-1/2 sliced avocado

– fresh cilantro recommended
First spray a pan with olive oil or coconut oil spray. Sauté veggies until slightly tender and set aside.

Blend eggs, egg whites, salt/pepper, and soy milk, whisking together. 

Pour into greased or non-stick skillet and scramble. Set aside. Slice avocado and warm tortillas in the toaster or toaster oven. Portion out eggs/veggies onto the 4 tortillas, top wth abocado, cilantro and salsa, and enjoy breakfast for two!