Tag Archives: wrap

Easy Creamy Hummus Veggie Wrap!

This is soooo delicious, so satisfying for health seekers who love all things sandwichey like me 🙂 The brown rice tortilla makes it gluten-free; to make the tortilla more pliable, I recommend microwaving covered in a damp paper towel for 15 sec on each side.

You need:
1 brown rice tortilla
2-3 tbs hummus*
3 baby carrots carrots, cut into slivers
1/4 small cucumber sliced
1 handful baby kale
red onion, small sliver sliced thin
1/8 avocado, sliced thin
1tbs fresh cilantro

Spread hummus on tortilla, and the assemble veggies. Roll and cut in half on a bias; that makes it look fancy 😉 Enjoy!

*i highly recommend making your own hummus here.

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